We've all had those days where we need a little expert advice, and naturally we consult ourselves. I know I'm not the only one constantly...

The ability to see the future has been glamorized across the ages. What people don't see is that you are in charge of you. The moment you...

You've seen 'em do it - light a bundle of sticks on fire and wave it around. Why? What? You've got questions, I've got answers. I'm here ...

There are people out there who truly love everything about the holiday season. I am not one of those people. I'll give you the twinkle li...

It's been almost a month since I tried my first IV infusion experience and I've already got the next one I want picked out...I was treate...

So far, the Get it! section of my blog has only covered asanas, sequences, and my spontaneous Yoga Everywhere! poses. Now it's time to le...

"Don't stop - get it, get it!" - One of my favorite lyrics and/or motivational quotes...whichever way you choose to look at it.. Either w...