All HailOct 9, 20192 minOur City YogaSome days, I'm simply not motivated and I just dont have it in me to gear up and head to a yoga class. You've been there - teachers that ...
All HailSep 28, 20193 minFinding Your BalanceLife can be hard. Adulting can be harder. I know I'm not alone in the struggle to find balance in my life! Whether it's work/life balance...
All HailDec 21, 20183 minFinding Light on the Darkest Day of the YearThe Winter Solstice. The birth of a new solar year. The light is short, the night is long - literally the longest of the year - and the ...
All HailJul 8, 20184 min10 Yoga Poses You Should Do Every DayI have really been slacking on posting lately and I could give a million excuses about how life has kept me occupied. In the midst of all...
All HailJun 10, 20183 minPre-Slumber SequenceAt this point, I've been sick for over a week, so I'd like nothing more than to climb into this bed and stare at this endless mountain vi...
All HailMay 30, 20183 minMake Love, Not War-riorWe all know how tough that post-holiday 4 day work week is, but if you're like me and you're already dragging through it because you've g...
All HailMay 22, 20183 minLunar LessonMy last Get it! post was about Surya Namaskar - the Sun Salutation - so naturally, this one focuses on the opposite and you're getting a ...
All HailMay 14, 20184 minSalute Your Sun!Who’s ready for a little honesty? Creating this first real Get it! post has me feeling very vulnerable. I am not a professional by any me...