All Hail Oct 9, 2019 2 min Our City Yoga Some days, I'm simply not motivated and I just dont have it in me to gear up and head to a yoga class. You've been there - teachers that ...
All Hail Sep 28, 2019 3 min Finding Your Balance Life can be hard. Adulting can be harder. I know I'm not alone in the struggle to find balance in my life! Whether it's work/life balance...
All Hail Dec 21, 2018 3 min Finding Light on the Darkest Day of the Year The Winter Solstice. The birth of a new solar year. The light is short, the night is long - literally the longest of the year - and the ...
All Hail Jul 8, 2018 4 min 10 Yoga Poses You Should Do Every Day I have really been slacking on posting lately and I could give a million excuses about how life has kept me occupied. In the midst of all...
All Hail Jun 10, 2018 3 min Pre-Slumber Sequence At this point, I've been sick for over a week, so I'd like nothing more than to climb into this bed and stare at this endless mountain vi...
All Hail May 30, 2018 3 min Make Love, Not War-rior We all know how tough that post-holiday 4 day work week is, but if you're like me and you're already dragging through it because you've g...
All Hail May 22, 2018 3 min Lunar Lesson My last Get it! post was about Surya Namaskar - the Sun Salutation - so naturally, this one focuses on the opposite and you're getting a ...
All Hail May 14, 2018 4 min Salute Your Sun! Who’s ready for a little honesty? Creating this first real Get it! post has me feeling very vulnerable. I am not a professional by any me...